{"status":true,"pricing_plan":"Basic","widget_id":"581181c9-d73d-11ef-af36-92f7e7ab1c74","settings":{"install_type":"auto","page_name":"Home page","page_custom_element":"","page_custom_position":"","layout_background_type":"color","template_id":5,"display_layout":"collage","collapse_max_image":12,"item_no_of_rows":5,"item_no_of_columns":2,"is_show_pagination":true,"is_show_arrow":true,"is_enable_max_width":false,"is_enable_load_more_btn":true,"load_more_btn_text":"

Show more

","is_enable_heading_title":false,"heading_title":"

","is_enable_heading_description":false,"heading_description":"

","is_enable_item_hover_effect":true,"item_no_of_slider":5,"item_no_of_photo":10,"auto_play_slider":true,"auto_play_duration":3,"is_enable_item_caption":true,"is_enable_item_likes_count":false,"is_enable_item_date":true,"on_image_click":"popup","on_image_click_target_link":"_self","is_enable_popup_user_profile":true,"is_enable_popup_follow_btn":true,"popup_follow_btn_text":"

Follow

","is_enable_popup_caption":true,"is_enable_popup_likes_count":false,"is_enable_popup_comments_count":false,"is_enable_popup_date":true,"display_product_item":"vertical","cta_btn_link":"_self","var_css":{"--sw-layout-margin-top":"0px","--sw-layout-margin-bottom":"0px","--sw-layout-padding-top":"0px","--sw-layout-padding-bottom":"0px","--sw-layout-padding-left":"0px","--sw-layout-padding-right":"0px","--sw-layout-max-width":"1200px","--sw-layout-background-color":"rgba(255, 255, 255, 1)","--sw-layout-background-image":"","--sw-layout-background-size":"cover","--sw-layout-background-repeat":"no","--sw-layout-background-position-x":"center","--sw-layout-background-position-y":"middle","--sw-load-more-btn-font-size":"18px","--sw-load-more-btn-background-color":"#FFFFFF","--sw-load-more-btn-align":"center","--sw-load-more-btn-font-weight":"normal","--sw-load-more-btn-color":"#000000","--sw-heading-title-font-size":"18px","--sw-heading-title-text-align":"center","--sw-heading-title-font-weight":"normal","--sw-heading-title-color":"#000000","--sw-heading-description-font-size":"14px","--sw-heading-description-text-align":"center","--sw-heading-description-font-weight":"normal","--sw-heading-description-color":"#000000","--sw-item-border-radius":"3px","--sw-item-gutter":"2px","--sw-popup-follow-btn-background-color":"#252627","--sw-popup-follow-btn-color":"#000000","--sw-popup-follow-btn-text-align":"center","--sw-popup-follow-btn-font-size":"15px","--sw-popup-follow-btn-font-weight":"normal","--sw-hotspot-color":"#FFFFFF","--sw-hotspot-hover-color":"#252627","--sw-cta-btn-color":"#252627","--sw-cta-btn-text-color":"#FFFFFF","--sw-hover-font-weight":"normal","--sw-hover-text-align":"center","--sw-hover-font-size":"15px","--sw-hover-color":"#ffffff","--sw-hover-background-color":"rgba(37, 38, 39, 0.6)","--sw-layout-background-size-custom-width":100,"--sw-layout-background-size-custom-height":100,"--sw-layout-background-size-local":"cover"},"mobile_template_id":3,"mobile_display_layout":"collage","mobile_collapse_max_image":3,"mobile_item_no_of_rows":5,"mobile_item_no_of_columns":2,"mobile_is_show_pagination":true,"mobile_is_show_arrow":true,"mobile_is_enable_load_more_btn":true,"mobile_load_more_btn_text":"

Show more

","mobile_is_enable_max_width":false,"mobile_layout_background_type":"color","mobile_is_enable_heading_title":true,"mobile_heading_title":"

","mobile_is_enable_heading_description":true,"mobile_heading_description":"

","mobile_is_enable_item_hover_effect":true,"mobile_item_no_of_slider":5,"mobile_auto_play_slider":true,"mobile_auto_play_duration":3,"mobile_is_enable_item_caption":true,"mobile_is_enable_item_likes_count":false,"mobile_is_enable_item_comments_count":false,"mobile_is_enable_item_date":true,"mobile_on_image_click":"popup","mobile_on_image_click_target_link":"_self","mobile_is_enable_popup_user_profile":true,"mobile_is_enable_popup_follow_btn":true,"mobile_popup_follow_btn_text":"

Follow

","mobile_is_enable_popup_caption":true,"mobile_is_enable_popup_likes_count":false,"mobile_is_enable_popup_comments_count":false,"mobile_is_enable_popup_date":true,"mobile_display_product_item":"vertical","mobile_cta_btn_link":"_self","mobile_var_css":{"--sw-layout-margin-top":"0px","--sw-layout-margin-bottom":"0px","--sw-layout-padding-top":"0px","--sw-layout-padding-bottom":"0px","--sw-layout-padding-left":"0px","--sw-layout-padding-right":"0px","--sw-layout-max-width":"1200px","--sw-layout-background-color":"rgba(255, 255, 255, 1)","--sw-layout-background-image":"","--sw-layout-background-size":"cover","--sw-layout-background-repeat":"no","--sw-layout-background-position-x":"center","--sw-layout-background-position-y":"middle","--sw-load-more-btn-font-size":"18px","--sw-load-more-btn-background-color":"#FFFFFF","--sw-load-more-btn-align":"center","--sw-load-more-btn-font-weight":"normal","--sw-load-more-btn-color":"#000000","--sw-heading-title-font-size":"18px","--sw-heading-title-text-align":"center","--sw-heading-title-font-weight":"normal","--sw-heading-title-color":"#000000","--sw-heading-description-font-size":"14px","--sw-heading-description-text-align":"center","--sw-heading-description-font-weight":"normal","--sw-heading-description-color":"#000000","--sw-item-border-radius":"3px","--sw-item-gutter":"2px","--sw-popup-follow-btn-background-color":"#252627","--sw-popup-follow-btn-color":"#000000","--sw-popup-follow-btn-text-align":"center","--sw-popup-follow-btn-font-size":"15px","--sw-popup-follow-btn-font-weight":"normal","--sw-hotspot-color":"#FFFFFF","--sw-hotspot-hover-color":"#252627","--sw-cta-btn-color":"#252627","--sw-cta-btn-text-color":"#FFFFFF","--sw-hover-font-weight":"normal","--sw-hover-text-align":"center","--sw-hover-font-size":"15px","--sw-hover-color":"#ffffff","--sw-hover-background-color":"rgba(37, 38, 39, 0.6)","--sw-layout-background-size-custom-width":100,"--sw-layout-background-size-custom-height":100,"--sw-layout-background-size-local":"cover"},"popup_user_profile_click_target_link":"_self","mobile_popup_user_profile_click_target_link":"_self","mobile_item_no_of_photo":10,"is_enable_instagram_logo":false,"mobile_is_enable_instagram_logo":false,"heading_type":"basic","heading_social_account_id":"","mobile_heading_type":"basic","mobile_heading_social_account_id":"","is_enable_heading_follow_btn":true,"heading_follow_btn_text":"

Follow

","mobile_is_enable_heading_follow_btn":true,"mobile_heading_follow_btn_text":"

Follow

","is_show_item_cart":true,"mobile_is_show_item_cart":true,"hotspot_target_link":"_blank","mobile_hotspot_target_link":"_blank","is_enable_popup_view_on_instagram":true,"mobile_is_enable_popup_view_on_instagram":true,"popup_view_on_instagram_target_link":"_self","mobile_popup_view_on_instagram_target_link":"_self","is_enable_item_comments_count":false,"heading_social_account":{"account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","instagram_type":"InstagramPersonal","username":"vplab_official","name":"vplab_official","avatar":"","biography":"","followers_count":0,"follows_count":0,"media_count":1054,"gcs_avatar":"https://widget-static.onecommerce.io/widget_avatars/x40ACSRdnh3mIQ/2fc22418-be09-11ef-b0bb-7a2c4648f90c/1735298542.png"},"currency_symbol":"€","currency_code":"EUR","is_advance_template_enable_load_more_btn":false,"mobile_is_advance_template_enable_load_more_btn":true},"translations":{"fr":{"static":{"a_few_hours_ago":"Quelques heures plus tôt","a_few_minutes_ago":"Il y a quelques minutes","add_product_success":"Produit ajouté avec succès à votre panier","april":"Avril","august":"Août","comment":"Commenter","comments":"Commentaires","december":"Décembre","february":"Février","follower":"Disciple","followers":"Suiveurs","following":"Suivant","followings":"Suivis","january":"Janvier","july":"Juillet","june":"Juin","just_now":"Juste maintenant","like":"Comme","likes":"Aime","march":"Mars","may":"Mai","november":"Novembre","october":"Octobre","post":"Poster","posts":"Des postes","september":"Septembre","two_days_ago":"Il y a 2 jours","view_cart":"VOIR PANIER","view_on_instagram":"Voir sur Instagram","view_product":"Voir les produits","yesterday":"Hier"},"dynamic":{"load_more_btn_text":"

Montre plus

","popup_follow_btn_text":"

Suivre

","heading_follow_btn_text":"

Suivre

","heading_title":"

Suivez-nous sur Instagram

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Montre plus

","mobile_popup_follow_btn_text":"

Suivre

","mobile_heading_follow_btn_text":"

Suivre

","mobile_heading_title":"

Suivez-nous sur Instagram

","mobile_heading_description":"

@vplab_official

","cta_btn_text_detail_self":"DÉTAIL","cta_btn_text_detail_blank":"DÉTAIL","cta_btn_text_checkout":"ACHETER","cta_btn_text_add_to_cart":"AJOUTER PANIER","mobile_cta_btn_text_detail_self":"DÉTAIL","mobile_cta_btn_text_detail_blank":"DÉTAIL","mobile_cta_btn_text_checkout":"ACHETER","mobile_cta_btn_text_add_to_cart":"AJOUTER PANIER"}},"lv":{"static":{"a_few_hours_ago":"A few hours ago","a_few_minutes_ago":"A few minutes ago","add_product_success":"Product successfully added to your cart","april":"April","august":"August","comment":"Comment","comments":"Comments","december":"December","february":"February","follower":"Follower","followers":"Followers","following":"Following","followings":"Followings","january":"January","july":"July","june":"June","just_now":"Just now","like":"Like","likes":"Likes","march":"March","may":"May","november":"November","october":"October","post":"Post","posts":"Posts","september":"September","two_days_ago":"2 days ago","view_cart":"VIEW CART","view_on_instagram":"View on Instagram","view_product":"View products","yesterday":"Yesterday"},"dynamic":{"load_more_btn_text":"

Rādīt vairāk

","popup_follow_btn_text":"

Follow

","heading_follow_btn_text":"

Follow

","heading_title":"

Seko mums Instagram

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Rādīt vairāk

","mobile_popup_follow_btn_text":"

Follow

","mobile_heading_follow_btn_text":"

Follow

","mobile_heading_title":"

Seko mums Instagram

","mobile_heading_description":"

@vplab_official

Pokaż więcej

","popup_follow_btn_text":"

Follow

","heading_follow_btn_text":"

Follow

","heading_title":"

Obserwuj nas na Instagramie

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Pokaż więcej

","mobile_popup_follow_btn_text":"

Follow

","mobile_heading_follow_btn_text":"

Follow

","mobile_heading_title":"

Obserwuj nas na Instagramie

","mobile_heading_description":"

@vplab_official

Показать больше

","popup_follow_btn_text":"

Follow

","heading_follow_btn_text":"

Follow

","heading_title":"

Подписывайтесь на нас в Instagram

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Показать больше

","mobile_popup_follow_btn_text":"

Follow

","mobile_heading_follow_btn_text":"

Follow

","mobile_heading_title":"

Подписывайтесь на нас в Instagram

","mobile_heading_description":"

@vplab_official

Zeig mehr

","popup_follow_btn_text":"

Folgen

","heading_follow_btn_text":"

Folgen

","heading_title":"

Folgen Sie uns auf Instagram

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Zeig mehr

","mobile_popup_follow_btn_text":"

Folgen

","mobile_heading_follow_btn_text":"

Folgen

","mobile_heading_title":"

Folgen Sie uns auf Instagram

","mobile_heading_description":"

@vplab_official

","cta_btn_text_detail_self":"DETAIL","cta_btn_text_detail_blank":"DETAIL","cta_btn_text_checkout":"KAUFEN","cta_btn_text_add_to_cart":"WAGEN","mobile_cta_btn_text_detail_self":"DETAIL","mobile_cta_btn_text_detail_blank":"DETAIL","mobile_cta_btn_text_checkout":"KAUFEN","mobile_cta_btn_text_add_to_cart":"WAGEN"}},"en":{"static":{"a_few_hours_ago":"A few hours ago","a_few_minutes_ago":"A few minutes ago","add_product_success":"Product successfully added to your cart","april":"April","august":"August","comment":"Comment","comments":"Comments","december":"December","february":"February","follower":"Follower","followers":"Followers","following":"Following","followings":"Followings","january":"January","july":"July","june":"June","just_now":"Just now","like":"Like","likes":"Likes","march":"March","may":"May","november":"November","october":"October","post":"Post","posts":"Posts","september":"September","two_days_ago":"2 days ago","view_cart":"VIEW CART","view_on_instagram":"View on Instagram","view_product":"View products","yesterday":"Yesterday"},"dynamic":{"load_more_btn_text":"

Show more

","popup_follow_btn_text":"

Follow

","heading_follow_btn_text":"

Follow

","heading_title":"

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Show more

","mobile_popup_follow_btn_text":"

Follow

","mobile_heading_follow_btn_text":"

Follow

","mobile_heading_title":"

","mobile_heading_description":"

@vplab_official

Mostrar más

","popup_follow_btn_text":"

Seguir

","heading_follow_btn_text":"

Seguir

","heading_title":"

Síguenos en Instagram

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Mostrar más

","mobile_popup_follow_btn_text":"

Seguir

","mobile_heading_follow_btn_text":"

Seguir

","mobile_heading_title":"

Síguenos en Instagram

","mobile_heading_description":"

@vplab_official

","cta_btn_text_detail_self":"DETALLE","cta_btn_text_detail_blank":"DETALLE","cta_btn_text_checkout":"COMPRAR","cta_btn_text_add_to_cart":"CARRO","mobile_cta_btn_text_detail_self":"DETALLE","mobile_cta_btn_text_detail_blank":"DETALLE","mobile_cta_btn_text_checkout":"COMPRAR","mobile_cta_btn_text_add_to_cart":"CARRO"}},"et":{"static":{"a_few_hours_ago":"A few hours ago","a_few_minutes_ago":"A few minutes ago","add_product_success":"Product successfully added to your cart","april":"April","august":"August","comment":"Comment","comments":"Comments","december":"December","february":"February","follower":"Follower","followers":"Followers","following":"Following","followings":"Followings","january":"January","july":"July","june":"June","just_now":"Just now","like":"Like","likes":"Likes","march":"March","may":"May","november":"November","october":"October","post":"Post","posts":"Posts","september":"September","two_days_ago":"2 days ago","view_cart":"VIEW CART","view_on_instagram":"View on Instagram","view_product":"View products","yesterday":"Yesterday"},"dynamic":{"load_more_btn_text":"

Näita rohkem

","popup_follow_btn_text":"

Follow

","heading_follow_btn_text":"

Follow

","heading_title":"

Jälgi meid Instagramis

","heading_description":"

@vplab_official

","mobile_load_more_btn_text":"

Näita rohkem

","mobile_popup_follow_btn_text":"

Follow

","mobile_heading_follow_btn_text":"

Follow

","mobile_heading_title":"

Jälgi meid Instagramis

","mobile_heading_description":"

@vplab_official

","cta_btn_text_detail_self":"VIEW DETAIL","cta_btn_text_detail_blank":"VIEW DETAIL","cta_btn_text_checkout":"BUY IT NOW","cta_btn_text_add_to_cart":"ADD TO CART","mobile_cta_btn_text_detail_self":"VIEW DETAIL","mobile_cta_btn_text_detail_blank":"VIEW DETAIL","mobile_cta_btn_text_checkout":"BUY IT NOW","mobile_cta_btn_text_add_to_cart":"ADD TO CART"}}},"widget_type":"Instagram","media_list":[{"media_id":"77458100-dd14-11f0-9679-5a35d75072d7","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/603077383_18398572801130263_2097371920662752986_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=VI95u6vUW0MQ7kNvwEuDI_D&_nc_oc=AdnhgH-gGEYWhUO3ox-NbZj_cSxBxTDSxLtMhhQndJ3pCjAdO6zRTAAOHGqQ21jrAvA&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmQq7TaRA_A13xrHti_Be--eGrl7xXhMBMko-pjDozxNw&oe=694B9714","thumbnail_url":"","permalink":"https://www.instagram.com/p/DScySH4DLKR/","caption":"How does a world-class athlete stay consistent during the holidays?\n\nMeet Pauls Jonass, professional motocross racer, MX2 World Champion and VPLab ambassador.\n\n🎄From Christmas traditions to cheat meals, recovery and training mindset, Pauls shares how he keeps things real, even in the festive season.\n\nSwipe to read his Christmas routine, favorite products and holiday balance tips 👀\n\n💚 #VPLAB #PaulsJonass #ChristmasTraining #AthleteLife #HolidayBalance","comment_count":0,"like_count":0,"timestamp":"2025-12-19T15:17:54Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"18046295216693249","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/603077383_18398572801130263_2097371920662752986_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=VI95u6vUW0MQ7kNvwEuDI_D&_nc_oc=AdnhgH-gGEYWhUO3ox-NbZj_cSxBxTDSxLtMhhQndJ3pCjAdO6zRTAAOHGqQ21jrAvA&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmQq7TaRA_A13xrHti_Be--eGrl7xXhMBMko-pjDozxNw&oe=694B9714","timestamp":"2025-12-19T15:17:53Z"},{"id":"18053175587675974","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/602946524_18398572810130263_7611587154880361638_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=8c0BP20vOVIQ7kNvwG7fXuo&_nc_oc=AdlYbczZsO0LjljIAg-O87FTdNNJb0jfMkIZ6juHG6gz9ILW2KuPN4q3p_6j-IIMp4g&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfnVrLOFCtgn-ZoeqNEcOGjNmVbRsE1e8jNBut7ygWTODg&oe=694B9B3A","timestamp":"2025-12-19T15:17:53Z"},{"id":"17944691538085666","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.82787-15/603619262_18398572819130263_2750958033694202346_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=e0476S6bnpEQ7kNvwGYFqr0&_nc_oc=AdnvFHpQ5i-o4Lxv8yxD-SR9zj7YkuN75Wfj3FBkL-eAIVwzkx-6Ce_oSrfkF_9Oltk&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afk6u7CgRF_VZhwXTI8nwHW8TW2cP-MLDvjeC5YBmhC-kA&oe=694B926E","timestamp":"2025-12-19T15:17:53Z"},{"id":"18072716144360718","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/603029809_18398572837130263_4924880028392352809_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=-_9Hd3aB1KIQ7kNvwFHerDp&_nc_oc=Adl0sEzx1pCKpb6uHXI-2S5C7RN-rbd53CKcDkgn64kYxZdBiEp1C_Y3LMg81MRNPqk&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfnggIpqf8YRgSWmoereiGtxJJJe0uUkvEMnS1uCeHNerA&oe=694B7981","timestamp":"2025-12-19T15:17:53Z"},{"id":"18110373169553487","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.82787-15/604040406_18398572828130263_9147580917827922109_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=qx2DDOqAKG0Q7kNvwHCiqKz&_nc_oc=AdmDU3pGSw7RRiMWu1gyLQGOIYbOS6tJqyiRPXCHyFQZOfDK8Y7WFb6JCPtf4uRP_i8&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkvMst71CrTC8jcc8k2bIhPvZaWENQixaZ88c59GxErkQ&oe=694B6A99","timestamp":"2025-12-19T15:17:53Z"}]},{"media_id":"774610f1-dd14-11f0-967a-5a35d75072d7","media_type":"VIDEO","media_url":"https://scontent-ord5-3.cdninstagram.com/o1/v/t2/f2/m86/AQPdYF3tHMfjrl8Uge8EASH5pqFYLkU615uKkGHAyuDbaQUHEDr_IAaPVE9_Erjnfb95Lxtc9ZIAZRIGwe6lLMcxkSzvahnNNkrKWxs.mp4?_nc_cat=106&_nc_sid=5e9851&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_ohc=uS6DqkA3MEkQ7kNvwFOPYn9&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6ODcyOTgyMDk1Njc3OTEzLCJhc3NldF9hZ2VfZGF5cyI6MCwidmlfdXNlY2FzZV9pZCI6MTAwOTksImR1cmF0aW9uX3MiOjYsInVybGdlbl9zb3VyY2UiOiJ3d3cifQ%3D%3D&ccb=17-1&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&edm=ANo9K5cEAAAA&_nc_zt=28&vs=ec18ed9fa1133041&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9GODQ0M0MwMEUyMkFDRUNCM0NCMjMxNzI1NTIzOTJCMF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSVhXN0NOYVFFUWxRaVVQQUY3VnlBOFBGNjBOYnN0VEFRQUYVAgLIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmsqequ5_-jAMVAigCQzMsF0AYIcrAgxJvGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHX-B2XmnQEA&_nc_tpa=Q5bMBQFO32QxWeWz2nVEUCQMqygFpqCkwinnsjCuTYVWUForUnVqjfFdUF_LZByxM2Vbn6KBdebm9WvRbg&oh=00_AfnS5a9trOfAGj4TY__eowljBItJe3hqRFNTI_9-IKbNFA&oe=69478F17","thumbnail_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.71878-15/603125168_743415388826246_5317208968316494184_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=iDEaz_wkuJgQ7kNvwEbPr16&_nc_oc=AdlL3AWYiQoElSHKAj7sbMg67QQcSpvEn_LmFHsHjVVIQ7CUnNZeMNwXgte7mIcOz-o&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afkdvca8dzWXokjMTiEJf_x0iwZscwZbrZdV3AdC9y-2qw&oe=694B9473","permalink":"https://www.instagram.com/reel/DScVQg6DFRI/","caption":"choosing yourself > anything else 😝","comment_count":0,"like_count":0,"timestamp":"2025-12-19T11:08:27Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"94bedbe6-dc45-11f0-9456-5a35d75072d7","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601966780_18398431105130263_5748168078923743828_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=PXZnNg2YSb8Q7kNvwElWEqJ&_nc_oc=Adkh6V7P5W9ssI8tZX6ZtWtIdw4KKUGvdG7Tm-sYB7GvOPqMymeBI8CVF1d47Shh6Bo&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflCBLVQqeLLwM4WTIruVZ6WUpKr92gPnxrXGFsc1D6c4w&oe=694B6ABC","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSZeHFjDIEy/","caption":"🎁 The Ultimate Wellness Gift Guide\nNot sure what to gift this Christmas? We’ve got you.\n\nWhether it’s for a pilates princess, a gym addict, a chill guy, or someone who simply wants to feel healthier- this guide makes choosing easy.\n\n✨ Thoughtfully selected VPLab essentials for:\n• energy & recovery\n• strength & performance\n• everyday wellness\n• beauty from within\n\nFrom proteins and electrolytes to vitamins and ready-made bundles, these are gifts people will actually use (and thank you for).\n\n👉 Swipe to find the perfect match\n🛒 Shop now at vplab.com\n\n#VPLAB #ChristmasGifts #WellnessGifts #FitnessGifts #HealthyLifestyle #GiftGuide #SportsNutrition #GymLife #SelfCareGifts #Protein #Supplements","comment_count":0,"like_count":0,"timestamp":"2025-12-18T08:23:55Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"17975961038953093","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601966780_18398431105130263_5748168078923743828_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=PXZnNg2YSb8Q7kNvwElWEqJ&_nc_oc=Adkh6V7P5W9ssI8tZX6ZtWtIdw4KKUGvdG7Tm-sYB7GvOPqMymeBI8CVF1d47Shh6Bo&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflCBLVQqeLLwM4WTIruVZ6WUpKr92gPnxrXGFsc1D6c4w&oe=694B6ABC","timestamp":"2025-12-18T08:23:54Z"},{"id":"17843781237652443","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/602914881_18398431114130263_5238200205603305636_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=P-LrcSjFa3sQ7kNvwHSP8gW&_nc_oc=AdlvMpYxh5x0y0NHSXR2jfNqppMAzZLacsOP3dCTehvBdBIqXa4yYBSP74ubMyMRaAQ&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkqqfLYWuqhqDHtwBk-deJclR0RRdwr3IpoOekiZ9WWuQ&oe=694B8E3B","timestamp":"2025-12-18T08:23:54Z"},{"id":"18061409642543204","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/602171506_18398431150130263_772524355939258272_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ds2jQ-alhhgQ7kNvwFAhc-i&_nc_oc=AdnhOWtcgPpmee7VL_oxZa8kPZdUhlbxQtB6CzzaUN3qeW31f-zRYdtzw20LI-lTTNA&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afn0rqTyb3Vct6T12OUqcEMhi9K-ME43ip-1hyOY11irJw&oe=694B733D","timestamp":"2025-12-18T08:23:54Z"},{"id":"17871973233471359","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/602040659_18398431132130263_1337857041080817124_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=JAP9mkbYjhcQ7kNvwFq8Qyv&_nc_oc=AdmgFgOsP9zQTr5BMZm2bdJajNaor2IN-eG5cPrvXKYjceXcRXmxOE8dEuVOSXkmjQM&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkAuLmyThbT_xdqiKaoNTvI7E-jiQGU711TVPh673VNgA&oe=694B6F37","timestamp":"2025-12-18T08:23:54Z"},{"id":"17956661802044728","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/602084439_18398431123130263_7327165327599073799_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Tfw_hjBtBl4Q7kNvwGF-zBb&_nc_oc=AdluyMysGdanehIiBCTnmoZ-pKmI1tDfiTsCdz36k8uUpKveEz3GdTswTEIyt18-kIY&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afmpa-mxYioMOC_rsPIf7vEp4bgdrWrE6Ld6BEl8o_VhfA&oe=694B9B53","timestamp":"2025-12-18T08:23:54Z"},{"id":"18381472702144478","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/601953699_18398431141130263_7797960389292413280_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=TkoORXtsUG8Q7kNvwEX_11M&_nc_oc=AdkkbkWmL8r3opmvzcY9D3j_2m6nete9sPLHz9qQ5LohLQUzF4jf_WHHTuHL7bForQE&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afnj0PRe3NdZ1Sut8Wi8Ue1DtqxJOdKARIPlCwTk8xm96w&oe=694B7A97","timestamp":"2025-12-18T08:23:54Z"},{"id":"18091622569749893","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601961641_18398431159130263_535967205068725170_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=KZwtj8tf254Q7kNvwFsISv8&_nc_oc=AdllMZgDYF7GVqfr4W-5oqH91BDQPUfTEJtdpGTSDofKZEM6XrUbBSGET1tr2oQe-_I&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afn-NXB1FLiJLzxh9hFoy71-c192nUOWlMGumoWafCX33Q&oe=694B827F","timestamp":"2025-12-18T08:23:54Z"}]},{"media_id":"a6edb8d7-db76-11f0-9112-5a35d75072d7","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/602290758_18398323831130263_8154295278639356029_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AIrtlpHmZzkQ7kNvwHxcrHd&_nc_oc=Adk67MEQ4jK4N4MeHIbctYj8iRCHW2sCXH37tYALZ3pniRdMbcGWET-VnLibTWy7HS0&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkNtsvcQNXu_ZBtHkCaARKXkYKEU7PKK34a02A-9hMd4g&oe=694B7FBD","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSW5WK-jLn3/","caption":"Christmas, training & balance. 🎄 How does a professional athlete stay consistent during the holidays? We asked Davit Kharazishvili, professional marathon runner from Georgia ⬅️ swipe to read about his Christmas routine. 👀","comment_count":0,"like_count":0,"timestamp":"2025-12-17T08:24:11Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"17992434047856864","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/602290758_18398323831130263_8154295278639356029_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=AIrtlpHmZzkQ7kNvwHxcrHd&_nc_oc=Adk67MEQ4jK4N4MeHIbctYj8iRCHW2sCXH37tYALZ3pniRdMbcGWET-VnLibTWy7HS0&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkNtsvcQNXu_ZBtHkCaARKXkYKEU7PKK34a02A-9hMd4g&oe=694B7FBD","timestamp":"2025-12-17T08:24:10Z"},{"id":"18063429593199934","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601708911_18398323840130263_2852588197516493968_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=R8HxnSsKEUcQ7kNvwG77W-y&_nc_oc=AdktqJalLXTnEihDNQ2vbd07fAUaSakxWCbCOgLWcrmi4uwLJaD24sXWs3n-APk8U3c&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afkeg7tPCjEUQXCDl11cOjVBWVKocY6LeyfibRSV_h_kLg&oe=694B6915","timestamp":"2025-12-17T08:24:10Z"},{"id":"18106907536640624","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.82787-15/601554761_18398323867130263_6255916007366887213_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ylgk8ALhELkQ7kNvwHNArcG&_nc_oc=Adk9qcOMFW7yHWyU5Q4SEuNK7Y_mDW0G85_adYwg_0uqJ3ixR5WnsHtbA1b-VLO9o_Q&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afk8rBp9WpYfHCKend4tabbee_IMWmlc8nV-jt73pSkm-A&oe=694B8CAD","timestamp":"2025-12-17T08:24:10Z"},{"id":"18099971323696864","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601924137_18398323858130263_558872766984735689_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Hoh1NGOHzUgQ7kNvwEcxRGB&_nc_oc=Adnu_I6S7d_LyNdeT_iTaaEwca5CTYvNEzGuBlcjj_ZHB3UjuHmJKabBixzDfPZpq5A&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfnU1byRkMMPx5HwsBOq_9J9hQWlr0eEdIBIshoaO2uvdg&oe=694B73BE","timestamp":"2025-12-17T08:24:10Z"},{"id":"18541448449027115","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/601531579_18398323849130263_6370851884713433080_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=YkC_CgUzHFwQ7kNvwEw01Ts&_nc_oc=AdmeOpM7xZZ6A9fY2Lly2G4fcKbSSL9I7fWj063gKwdLQBxfdZtRUbAVfqgEJx5EnkM&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfnfJK6FCJEkMVgUDgm70fvAVbgotmbFr3QMwrN6UoGErQ&oe=694B6AD5","timestamp":"2025-12-17T08:24:10Z"}]},{"media_id":"c3bdebea-daa7-11f0-9099-6ec4665d7689","media_type":"VIDEO","media_url":"https://scontent-ord5-3.cdninstagram.com/o1/v/t2/f2/m86/AQNsSCCpdiBK1vOa0fV_B3HUsb6cfbbny-qGCoYhX6zGOLrlIN6U3PQB_CHMsoaWcEGfWtCuJLYG6iQDpLXdPNZrU33_LdAwEAecK0U.mp4?_nc_cat=100&_nc_sid=5e9851&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_ohc=i6Fmat4o9kwQ7kNvwGabBRC&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6MTI2MzIyMTQxNTYxMzgwMSwiYXNzZXRfYWdlX2RheXMiOjMsInZpX3VzZWNhc2VfaWQiOjEwMDk5LCJkdXJhdGlvbl9zIjoyNCwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=dc589693c6a73214&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BNjQyNTFCRjQyNUUyNEU0RkJCOTg3RjI4QjMwREY5NV92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSDFud0NQYXBHYUpVZ2tEQUxxamlIQVhXOHduYnN0VEFRQUYVAgLIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAm0tWA_JS5vgQVAigCQzMsF0A4Kn752yLRGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHX-B2XmnQEA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&edm=ANo9K5cEAAAA&_nc_zt=28&_nc_tpa=Q5bMBQFoxhnPxJFlTFdyLnBoT2kpoAcMASQFp3Y8Ha6JpGJ14WpAK9K5G91ZBgbZ2mCGpxHd2ZH3weIxug&oh=00_AfmBFp8g8TR1Pqhri_ywGv1G4oQUBhnhqKQhoSDasFMGIQ&oe=6947A695","thumbnail_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.71878-15/587777885_1558040985529693_2549074622429749468_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=I29I36JZIkgQ7kNvwHvMd9C&_nc_oc=Adkfqf1a6dgGiwBKzVGIj-qDTBZCZt9jAAOH4hpm3CZyhX_M5kS7_vzLg8cxG3u_Dtc&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmJhKrQwhvur07DBzUp0remnGioC_2vKWynXpWL9GZK0A&oe=694B6F48","permalink":"https://www.instagram.com/reel/DSVUJOBDD8l/","caption":"Find the best Christmas presents at VPLab. 🎅🏼🎁🥰 Gift your loved ones health, beauty, and energy!","comment_count":0,"like_count":0,"timestamp":"2025-12-16T17:41:24Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"c3be730b-daa7-11f0-909a-6ec4665d7689","media_type":"IMAGE","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/602080376_18398213383130263_2034437463823964754_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=U-L3dVAPifsQ7kNvwF1MYsC&_nc_oc=AdkDUKfQCExrHzQoQ7LuA2Del9mSHp1PyqfcBY_uVEdBWmTgifPX2URpSh2CR8FJONs&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflqggKLT7pVb7djwwEcpt2SXm-7RentaSENSt3-qruTQA&oe=694B838D","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSUPYRyjIi4/","caption":"Looking for a gift that actually makes sense?\nBeauty collagen for everyday support, and a shaker they’ll use all year round.\n\nSimple, practical, and easy to add to any routine.\nFind it at vplab.com 🎁","comment_count":0,"like_count":0,"timestamp":"2025-12-16T07:40:48Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"bcb9bd58-d83a-11f0-8394-5a35d75072d7","media_type":"IMAGE","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/599608891_18397880920130263_508539288825442654_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=1q50f6xiJq8Q7kNvwGnEqi8&_nc_oc=AdnTVDFscgpkrUsqI8fmfJk2l5DPAKDFpCaJVrg_vaas_rS-XTGvVC1NzG2kSsKOaBQ&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflL8Uz_tb3FCT4Q6PMFoEVM6zFx9rUolm018NYJIgMGrA&oe=694B99A7","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSMfN6QDDFz/","caption":"Why pro athletes choose VPLAB?\n\n✅ Protein that fits real training\nWhether it’s after strength sessions or long endurance days, protein is a basic part of recovery. VPLAB proteins are easy to use, easy to digest, and actually get used, not left on the shelf.\n\n✅ Hydration that keeps up with intensity\nElectrolytes matter when training is hard, long, or frequent. Athletes choose solutions that help them stay focused and avoid hitting a wall mid-session.\n\n✅ Support beyond the gym\nVitamins, minerals, magnesium-not for “extreme boosts”, but to support sleep, recovery, and everyday balance between sessions.\n\nBut the best part is- VPLAB isn’t only for pro athletes.\n\nIt’s for anyone who works long days, wants more energy, better recovery, and to feel good in their body. ⚡️\n\n🌐 Check out our products at vplab.com and selected stores.","comment_count":0,"like_count":0,"timestamp":"2025-12-13T07:23:27Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"d65de1d8-d69c-11f0-9438-9e002422cef4","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/598637172_18397655116130263_4546484586912737704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=R_ocDkGPMT0Q7kNvwHsO9pk&_nc_oc=Adlly2yQRFWUn2mWKrVtUxqhHlNUFUcyUA01c14Fu7_1jYN_-HYsIua3stQ_vq9yCpY&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afmspl7fFyZuSBQcubui-pAbDSi9Zd4Zj2iFxUxIckG7Mg&oe=694B6E49","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSHasEbjPFU/","caption":"Did you know? Pantone’s Colour of the Year 2026 is Cloud Dancer — a soft, pure white that symbolizes clarity and renewal.\n\nWe couldn’t imagine a better match for our Beauty Collagen Peptides.\nPure colour.\nPure collagen.\nPure perfection. ✨","comment_count":0,"like_count":0,"timestamp":"2025-12-11T08:07:41Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"18047664332469355","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/598637172_18397655116130263_4546484586912737704_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=R_ocDkGPMT0Q7kNvwHsO9pk&_nc_oc=Adlly2yQRFWUn2mWKrVtUxqhHlNUFUcyUA01c14Fu7_1jYN_-HYsIua3stQ_vq9yCpY&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afmspl7fFyZuSBQcubui-pAbDSi9Zd4Zj2iFxUxIckG7Mg&oe=694B6E49","timestamp":"2025-12-11T08:07:40Z"},{"id":"17970765485823480","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/598719108_18397655137130263_5846168920830296420_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=k0KmcXGdgpMQ7kNvwGgFECw&_nc_oc=Adlk6t8xxxB2xv_hGqOiqUQvp4a3_oCnwdYWjD9GZUHCKV3FVOvV1tKx3ZMf1D0aBIM&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmCCdogOkfur6AtatZ2bN_d4y-f4n_9oqOZKul9SU-T9A&oe=694B91BC","timestamp":"2025-12-11T08:07:40Z"},{"id":"17929883133152642","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/598693290_18397655125130263_7286331659010641612_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=7bne0bMGpfMQ7kNvwHDYnDT&_nc_oc=AdlzU6sF2Ew8XD-2PHY4bE8MUmfkkrzDhwaE8haKEiB4cC94jVMgJGj8WS-uQRODaUg&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflUBT9b0ahJSODyykV_W0sC1vYKk804mE7GX_EQJ1Igeg&oe=694B6CA1","timestamp":"2025-12-11T08:07:40Z"}]},{"media_id":"d65e491d-d69c-11f0-9439-9e002422cef4","media_type":"VIDEO","media_url":"https://scontent-ord5-3.cdninstagram.com/o1/v/t2/f2/m86/AQNdmKCNN4kVW4StAy7Lc0Ob1c10dq3z6Ay4WehoSTtxt8TKwKzY6bdHRrUbttS-gSeDkovhyZBloku_VJMYMusGtUAewWK3j2wTlGU.mp4?_nc_cat=109&_nc_sid=5e9851&_nc_ht=scontent-ord5-3.cdninstagram.com&_nc_ohc=isUlRLEGWuMQ7kNvwH7d4oJ&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6ODIwODE1MzA3MzkyODU5LCJhc3NldF9hZ2VfZGF5cyI6OSwidmlfdXNlY2FzZV9pZCI6MTAwOTksImR1cmF0aW9uX3MiOjY4LCJ1cmxnZW5fc291cmNlIjoid3d3In0%3D&ccb=17-1&vs=2c4c0d93fa1371f6&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9CMTQ0NkFEQzJDMUM4RENBNjE1REVGNUJDQTBBNUJBMF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HSHRBb0NOSEVXU1JqR01MQUNDbXpHNVZDZXR0YnN0VEFRQUYVAgLIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmtp2Wzd6h9QIVAigCQzMsF0BRFU_fO2RaGBJkYXNoX2Jhc2VsaW5lXzFfdjERAHX-B2XmnQEA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&edm=ANo9K5cEAAAA&_nc_zt=28&_nc_tpa=Q5bMBQHqvgW7VcKhXVFY65SC-MQ4z-qLKaJ7w58U9Bobrnz_7_KSRfYPd5AimETLQs52QjeuhnwPCa7K3Q&oh=00_AfnMyleWHq1c7kXGm4ScqbaEL9GuSvpekXEdxLfsgO9WLQ&oe=6947A056","thumbnail_url":"https://scontent-ord5-1.cdninstagram.com/v/t51.82787-15/598207603_18397568689130263_317128233910337200_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=4qfcp2NX9m0Q7kNvwE6UBXw&_nc_oc=Adm2sxT0RqZJGmCorJT9NzSXuOPiVw-ZOxRbeewXyf31U5zkX4m46BXHzIYivngQKQI&_nc_zt=23&_nc_ht=scontent-ord5-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afn62z7p_cfXvdavmTl77iSoy7B2bmWLgf0lSU6jN6JNOQ&oe=694B83F9","permalink":"https://www.instagram.com/reel/DSFcRc5jPzh/","caption":"After VEF Riga practice, we spoke with Rostyslav Novitskyi - a 203 cm Ukrainian forward/center and one of the team’s young, promising players.\n\nHe has represented Ukraine at youth national-team level and continues to grow his role at VEF Riga, showing strong potential in domestic and international games.\n\nIn our quick Q&A, Rostyslav shares his post-training habits and what helps him stay focused throughout the season.\n\n👇 Who should we interview next in the VPLAB Q&A?","comment_count":0,"like_count":0,"timestamp":"2025-12-10T13:47:36Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"e9fbf725-d5cd-11f0-8e08-9e002422cef4","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/588998509_18397461214130263_8925198857292339957_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ibynbRL9tuQQ7kNvwGa-uuP&_nc_oc=Adl1-hBia1WSi5uSjEbL4aolWEmsaLKL8TOx95xMQ5y4CQuPuI_-PkAhWliMQjbKEr0&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflZvi-tXajVXKkFggqAIMwWMjDkxctpDHffBepI39-huw&oe=694B7E95","thumbnail_url":"","permalink":"https://www.instagram.com/p/DSC1wRADOaQ/","caption":"… Being active today isn’t just about the gym. It’s early mornings, long workdays, late-night workouts, stress, deadlines, family, goals… and still pushing yourself to perform.\n\nYour body notices.\nYour energy drops.\nYour recovery slows.\nYour immunity struggles.\n\nThat’s where Ultra Men’s Sport comes in- built for men who live fast, train hard, and don’t have time to slow down.\n\nEnergy. Focus. Immunity. Performance.\nAll in one daily formula.\n\nIf your lifestyle demands more from you 🚀 give your body what it needs. 💪","comment_count":0,"like_count":0,"timestamp":"2025-12-09T13:27:59Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"18049606355411462","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/588998509_18397461214130263_8925198857292339957_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ibynbRL9tuQQ7kNvwGa-uuP&_nc_oc=Adl1-hBia1WSi5uSjEbL4aolWEmsaLKL8TOx95xMQ5y4CQuPuI_-PkAhWliMQjbKEr0&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflZvi-tXajVXKkFggqAIMwWMjDkxctpDHffBepI39-huw&oe=694B7E95","timestamp":"2025-12-09T13:27:58Z"},{"id":"18544492486005586","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/591561654_18397461223130263_9119256940640349220_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=w7tlYz2Xg8kQ7kNvwFLN7zX&_nc_oc=AdkSHxrB1EF4zCvNqU3TYrzAODz6_kVLFUMBxFbGZGKebTXjnozm3rJn6PkXhUBgiPM&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Aflb7PNCpyOBNs_oE6DF-5ouRVheXDq43e1DdkNTzrnbdQ&oe=694B9853","timestamp":"2025-12-09T13:27:58Z"},{"id":"18101042800703608","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/590482486_18397461232130263_7510760042834804592_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=bJFQ0CQrGRkQ7kNvwHR3LhV&_nc_oc=AdmTCrwtZvOHo2Lz6E8TLkgkRNWm9sQm6lPf79aRSgepu9M1l4KFf5PG0eXXGS8yDVs&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflXbGQnnR-he53FGQV3CVJ4pwWDHvhO-j04_GMuQGzQ-Q&oe=694B9BA6","timestamp":"2025-12-09T13:27:58Z"},{"id":"17980105340951987","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/590510890_18397461241130263_117472541952009849_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Jr9Kax042F0Q7kNvwEnXp8U&_nc_oc=AdntoqEeYw9NUmeFKAH2XYKwbSgKzfXaqSj6IN5yO7itGk1K2ebldArWlYmHBhJOopM&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmI9AOrrJxeVz_PpPPH_eWJlTS1YTcL3oYNJpySrOboHQ&oe=694B7DB5","timestamp":"2025-12-09T13:27:58Z"}]},{"media_id":"386f693e-d292-11f0-bec4-06207efbd68b","media_type":"VIDEO","media_url":"https://scontent-ord5-2.cdninstagram.com/o1/v/t2/f2/m86/AQNYbF6kMMrAFQUOL-qSD3fdCiIeEOHEn-hCK36hzwSHwZ8I_QAIFRWxBlAHpNVLzcfHY-ZZTvlpptKdnDIZxcc2Y9VxZdGKsbJ66TQ.mp4?_nc_cat=103&_nc_sid=5e9851&_nc_ht=scontent-ord5-2.cdninstagram.com&_nc_ohc=P8TcT2zZkA4Q7kNvwHcFMVV&efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSIsInhwdl9hc3NldF9pZCI6ODcxNTcxNzQxODg0NDE4LCJhc3NldF9hZ2VfZGF5cyI6MTQsInZpX3VzZWNhc2VfaWQiOjEwMDk5LCJkdXJhdGlvbl9zIjoxMiwidXJsZ2VuX3NvdXJjZSI6Ind3dyJ9&ccb=17-1&vs=18e7c7acf7d1acc8&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8wNjQ1NjQzNEYyMkExQTdFMEQxMDRBRTg3Q0FFNTk4NF92aWRlb19kYXNoaW5pdC5tcDQVAALIARIAFQIYOnBhc3N0aHJvdWdoX2V2ZXJzdG9yZS9HQkl1S0NPZjljNVBwc3dHQU5XRjBwUkhWRXhvYnN0VEFRQUYVAgLIARIAKAAYABsCiAd1c2Vfb2lsATEScHJvZ3Jlc3NpdmVfcmVjaXBlATEVAAAmhICSwZOsjAMVAigCQzMsF0AoEOVgQYk3GBJkYXNoX2Jhc2VsaW5lXzFfdjERAHX-B2XmnQEA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&edm=ANo9K5cEAAAA&_nc_zt=28&_nc_tpa=Q5bMBQFp0TBijip_QEqhEN_oLbIKHUjosGSirP2CiNotVj0T6fERjIxTXXmDAKdCB5a4Y63iONQYJGgGCg&oh=00_AfmsmDIXX5FoeDBybnAUMWDXDjG1n8M-lGxYpDA-PSjdrA&oe=6947855C","thumbnail_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/589509023_18397017214130263_1121719464305932441_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=5Zw2B3ShVVUQ7kNvwFGJAyH&_nc_oc=Adn3IG4FJSabyBequQVIcWugLY7bezZn8OHe4sWFxIuIL0_0fE3K7soNqP7LA8C7zs4&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmJM4Hb4NO7_P8LEvhrcnlXukQJGnaYRhNZilJVhVYwcQ&oe=694B7E9E","permalink":"https://www.instagram.com/reel/DR4q2EEjNlX/","caption":"🇱🇻 KONKURSS! 🚨\n\nVEF Rīga kapteinis Dairis Bertāns izaicina tevi: vai viņš iemetīs vai neiemetīs bumbu grozā? 🎯🔥\n\nTava atbilde = iespēja laimēt.\n\nLai piedalītos:\n1️⃣ Komentārā ieraksti “iemetīs” vai “neiemetīs”\n2️⃣ Bonusa punkti, ja seko @vplab_official un @vefriga \n\nBalvā:\n\n🏀 2 biļetes uz VEF Rīga vs Szolnoki Olajbányász 📍 Xiaomi Arēna, 10. decembris\n💛 Smart Wellbeing Set no VPLAB\n\nUzvarētāju paziņosim 8.12. no rīta.\n\n***\n\n🇬🇧 GIVEAWAY TIME! 🚨\n\nVEF Riga captain Dairis Bertans has a challenge for you: will he score or miss? 🎯🔥\n\nYour guess = your ticket to win.\n\nHow to enter:\n1️⃣ Comment “score” or “miss”\n2️⃣ Bonus points if you follow @vplab_official and @vefriga \n\nPrizes:\n\n🏀 2 tickets to VEF Riga vs Szolnoki Olajbányász 📍 Xiaomi Arena, December 10\n💛 Smart Wellbeing Set by VPLAB\n\nWinner announced December 8 in the morning.\n\n***","comment_count":0,"like_count":0,"timestamp":"2025-12-05T14:42:02Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"45c69b50-d1c3-11f0-b600-06207efbd68b","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589097740_18396919570130263_1258362541787184715_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ylWPEIRjz_QQ7kNvwHQJPOL&_nc_oc=AdnpXGrwDjAIplUNAwV9I5hnmlyt7cSFghjyecng_pkkWQKjx07j-V_l1usj1LMpHog&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflAVrsLUrRt_yKZTZZfQsHOX6AK9GkZDiOOz5wkX5djHQ&oe=694B96E5","thumbnail_url":"","permalink":"https://www.instagram.com/p/DR2bwiYDHkj/","caption":"2025 Wrapped is live 💙 Scroll to the last slide…\nLet’s just say some people went up this year, and it wasn’t their personal growth. 😉","comment_count":0,"like_count":0,"timestamp":"2025-12-04T17:49:56Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"17847302367593578","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589097740_18396919570130263_1258362541787184715_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ylWPEIRjz_QQ7kNvwHQJPOL&_nc_oc=AdnpXGrwDjAIplUNAwV9I5hnmlyt7cSFghjyecng_pkkWQKjx07j-V_l1usj1LMpHog&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflAVrsLUrRt_yKZTZZfQsHOX6AK9GkZDiOOz5wkX5djHQ&oe=694B96E5","timestamp":"2025-12-04T17:49:55Z"},{"id":"18187171021343108","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/589068791_18396919579130263_6529268466546713598_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=zh9KOGXMfI0Q7kNvwEAzsiz&_nc_oc=AdmE6j8r04Hwj9ZTXce5sVyyBcsmH9fiPOpDrenO-dQvpVlqvtvQ_TsqezDLgcBRVQQ&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkjXriFZ0X0ZJJ8dH6uah0AEBjTnTUTLiIyfvj5dE9JmQ&oe=694B8989","timestamp":"2025-12-04T17:49:55Z"},{"id":"17928969102155651","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589223010_18396919588130263_2760122762396681817_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Ymtw7F-OCZYQ7kNvwF7fXip&_nc_oc=AdndLZ-r8_bKTBY89j0m7xIMRC66FS6Owu8RV0P-w2AZDyPGXTzz2MJoktfCRfV2cTU&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afm2a0q3BG1Fu0U4nCUrPbSXId8yB-X9i1HD5IM7slTmVw&oe=694B6F75","timestamp":"2025-12-04T17:49:55Z"},{"id":"18079756343138885","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589162458_18396919606130263_2861134610167039233_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=GOgDJ5x4c7YQ7kNvwHJlbAp&_nc_oc=AdlomgaLLPYoPnBt8Nd1u3G4EhuVC-jzwIypy0pTAz0zfkXvDeJuE3YGhRMx-Z-j3kg&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfmW13nrAPo8nHrDpB_g_yXULwnIyU_Ro7Rj2f9g6OU3Fw&oe=694B7807","timestamp":"2025-12-04T17:49:55Z"},{"id":"18550434622028071","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/589966283_18396919597130263_5778753101450270835_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=wTiP0tYqSdYQ7kNvwGQnyi0&_nc_oc=AdnTfjWVXjRm_IC7JZUjfFt3nAcru4LFGnAOX0eX-E_9xR66qGYPHsymt6koFsBFOpo&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_Afm0LEilGP1cWA_ZcdFDl8XMWRhyw3Y4pSGcAoMKd6dfHA&oe=694B6CDD","timestamp":"2025-12-04T17:49:55Z"},{"id":"18092579612501505","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/589148445_18396919615130263_9015835121785298274_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=92Q2zcPAbZYQ7kNvwH0oBN3&_nc_oc=AdmWmT9wElfnc3yOYmqlqAz6cxmThFDZARgHE9QnKdrqw9GjlFx6u3gIvpv4GPdTI6w&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflPE7G2HxU60RQj8wL_aomFO-iUJe8yvw36pYC7SbVlGg&oe=694B924E","timestamp":"2025-12-04T17:49:55Z"},{"id":"18001973567684458","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589105447_18396919624130263_3903303206865864384_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=2o-9btDxczgQ7kNvwEYg6wE&_nc_oc=Adlpcwkl2AiOe1vtbn79hUG7mm1LslElaa_HE5kAqyMWeSanEOaNWRBvG6UYvU125ss&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfkeSoY3DzKmhqb12rPHWFlYYBPQf4k0t01nIF-uKqmwjw&oe=694B83A0","timestamp":"2025-12-04T17:49:55Z"},{"id":"18339647242224011","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-2.cdninstagram.com/v/t51.82787-15/589125728_18396919633130263_9215891173966601542_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=hfzM0Llh67EQ7kNvwH3O46i&_nc_oc=Adm7FYF3YMLKcTErroyJ3FD64eERICQFZQjFQI44_F7MDek-F7r8QgCex0aEucUo9TM&_nc_zt=23&_nc_ht=scontent-ord5-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AfnoYEVEuKPtVBrTIitWNJB7XMu7UrnYlecJvRpNiFN01g&oe=694B6B96","timestamp":"2025-12-04T17:49:55Z"},{"id":"18176335066369435","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-ord5-3.cdninstagram.com/v/t51.82787-15/589176385_18396919642130263_8251186773444289926_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=5SPQzTEALa0Q7kNvwFhUZSO&_nc_oc=AdlAJmVnBkqn4LRydYIaGyy7XgH7exr5x-VdS89h6-W9CXIOPVR_gsAn6X9VXSAzKlE&_nc_zt=23&_nc_ht=scontent-ord5-3.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ixTn8bEA7W3F7maKpUXJ1Q&oh=00_AflwA0jAbQWF6owPpfJwcZL2iikjWsJf94cTSuau9tep7Q&oe=694B7EF5","timestamp":"2025-12-04T17:49:55Z"}]}],"next_cursor":"MTc2NDg3MDU5NjQxNQ==","accounts":{"2fc22418-be09-11ef-b0bb-7a2c4648f90c":{"id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","internal_id":"9188990254471325","name":"vplab_official","social_type":"InstagramPersonal","connect_status":true,"username":"vplab_official","avatar":"","gcs_avatar":"https://widget-static.onecommerce.io/widget_avatars/x40ACSRdnh3mIQ/2fc22418-be09-11ef-b0bb-7a2c4648f90c/1735298542.png","biography":"","followers_count":0,"follows_count":0,"media_count":1246}},"sources":{"2fc55c36-be09-11ef-8558-d21ed24f9c55":{"id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","name":"Media source from profile @vplab_official","total_items":1139,"last_sync":"0001-01-01T00:00:00Z","source_type":"ProfileSelf"}},"widget_display": { "display": true, "hide_watermark": false }}

Select Language

Dėl imuniteto

Prisijunkite prie mūsų naujienlaiškio

Select language